bonafidelovesong:

Pancakes:
1/2c oats
4 egg whites
1 scoop chocolate protein
1/4c unsweetened coconut milk
*Plus a couple stevia packets
This was so easy and SO good. This recipe makes 2 servings. I topped mine with unsweetened coconut shreds with a side of strawberries! yum.

bonafidelovesong:

Pancakes:

1/2c oats

4 egg whites

1 scoop chocolate protein

1/4c unsweetened coconut milk

*Plus a couple stevia packets

This was so easy and SO good. This recipe makes 2 servings. I topped mine with unsweetened coconut shreds with a side of strawberries! yum.

bonafidelovesong:

No-bake munchkins!
 4 tbsp of oats
2 tbsp unsweetened (or sweetened) shredded coconut
2 tbsp of plain fat free yogurt (or any yogurt you like!)
1 tsp of honey
1 tsp of unsweetened cocoa powder
2 tbsp of Dark Chocolate Dreams ( or any nut butter)
* Truvia/ stevia to your liking!
Mix all ( except coconut) into a small bowl until super gooey.  I usually just use my hands because it get pretty sticky. Next, split into balls. Sprinkle the coconut shreds onto a plate and roll your balls and watch as they turn into bite sized munchkins. Place in the refrigerator to help cool and harden. Finally, enjoy your super clean spheres of yum!
 
* This recipe is so easy and so good! mix it up and try different flavors. I have got my family hooked on these things! 

bonafidelovesong:

No-bake munchkins!

  •  4 tbsp of oats
  • 2 tbsp unsweetened (or sweetened) shredded coconut
  • 2 tbsp of plain fat free yogurt (or any yogurt you like!)
  • 1 tsp of honey
  • 1 tsp of unsweetened cocoa powder
  • 2 tbsp of Dark Chocolate Dreams ( or any nut butter)
  • * Truvia/ stevia to your liking!

Mix all ( except coconut) into a small bowl until super gooey.  I usually just use my hands because it get pretty sticky. Next, split into balls. Sprinkle the coconut shreds onto a plate and roll your balls and watch as they turn into bite sized munchkins. Place in the refrigerator to help cool and harden. Finally, enjoy your super clean spheres of yum!

 

* This recipe is so easy and so good! mix it up and try different flavors. I have got my family hooked on these things! 

bonafidelovesong:

isolation-theory:

Wedding Bells | GATHERER

Was is the all night silent fights with your extra baggage?

Give them a listen , guys!  A bunch of real swell dudes from my hometown! check out their page and show em’ love.